Drogheda Based Bespoke Private Personal Training Studio. Results Driven.
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OUR MISSION
At RM Fitness, we are dedicated to transforming lives. Our mission
is to empower individuals to reclaim their time, prioritise their
health and pursue their vision of fitness with accountability,
ongoing guidance and support in a private surrounding. Your time ,
your health and your vision
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About our studio
At RM Fitness our philosophy goes beyond the traditional gym experience. We understand that true well-being requires a comprehensive approach, through a dynamic fusion of training, therapy and recovery in our own private training studio, Our commitment is to foster an environment that allows you to priotise your health and performance without the constraints of a typical gym. We are an appointment based Personal Training studio. The studio is completely private with only you and one of our certified trainers at any one time. Our studio is fully equiped with commercial grade cardivascular and resistance/weight training equipent.
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RM Fitness Packages
We have packages to suit all, for example we offer the following options; 1 Personal training session one day per week for 4 weeks or 2 Personal training sessions two days per week for 4 weeks, it comes down to your fitness objectives and budget.
Each of our Personal Trainers are dynamic and fully qualified trainers, they are passionate about achieving their clients health and fitness goals. Our trainers have many years of top level experience delivering consistent health results based on their choosen training package.
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PRIVATE PERSONAL
TRAINING
The ultimate bespoke training experience. Ideal for those who want specialist focus, individual attention, and true accountability.
Every session is tailored specifically to you — your goals, your ability, and your pace — delivered in a private, distraction-free environment where the entire focus is on your progress.
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PRIVATE PERSONAL TRAINING
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THE BENIFETS OF PERSONAL TRAINING WITH RM FITNESS
For many RM Fitness clients, working with a personal trainer is a game changer — especially if you’re new to training or working toward a specific goal within a set timeframe.
- Personal training delivers real, lasting results through structure, motivation, and accountability. Some of the key benefits include:
- A fully tailored training plan built around your goals
- Correct technique and reduced risk of injury
- Increased motivation and consistency
- Being held accountable to your goals and commitments
- Clear structure and measurable progress
- Ongoing support and professional guidance
- Improved confidence, strength, and overall wellbeing
- With the right coaching, support, and accountability, results aren’t left to chance — they’re planned and delivered.
Getting a personalised training plan
Accountability
Learning the correct form
Getting a personalised training plan
Accountability
Learning the correct form
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FQA
Where is the studio located?
Our studio is located on the north side of the quays in Drogheda at 12 Merchant’s Quay, Co. Louth, A92 XK18, in a central, easily accessible area with convenient nearby parking.
What are the benefits of personal training?
Personal training gives you a structured plan built specifically around your goals, fitness level, and lifestyle — no guesswork and no generic programs.
You’ll learn proper technique, reducing the risk of injury while making every exercise more effective. Having a coach beside you pushes you to train harder than you would alone, keeping motivation high and standards even higher.
Beyond the workouts, you get ongoing support — guidance, accountability, and honest feedback — so you stay consistent, overcome setbacks, and keep moving forward. The result is faster progress that’s sustainable long term, not just a short-term fix.
What packages do you offer?
We offer two types of personal training: one-to-one personal training and small group personal training (limited to a maximum of 2–3 people).
Each session lasts 50 minutes and is tailored to suit different goals, fitness levels, and experience.
Whether you prefer focused one-to-one coaching or want to train in a small, structured group setting, we have options to match your needs and schedule
MEET OUR TEAM
At RM Fitness, we are a private personal training studio dedicated to delivering more than just workouts. We believe real progress comes from a focused, personalised approach to health and performance — combining expert coaching, structured training, and ongoing support in a professional, distraction-free environment.
How do I book a session?
Booking is straightforward. You can fill out the contact form on our website or email studio@rmfitness.ie directly.
Once we receive your enquiry, we’ll arrange a call to discuss your specific goals and availability. From there, we’ll schedule a time for you to visit our private studio for a face-to-face consultation and take the next steps toward getting started.
What should I bring to my first session?
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CLIENT REVIEWS
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Our experience here has completely transformed our fitness journey. The coaching is professional, motivating, and always tailored to our goals. Each session is structured, supportive, and challenging in the best possible way. We’ve built real strength, improved our confidence, and genuinely enjoy the progress we’re making together.
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Training here has truly elevated my fitness journey. The coaching is professional, motivating, and carefully tailored to my goals. Every session feels structured, supportive, and positively challenging. I’ve gained noticeable strength, improved confidence, and consistent progress since joining.
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Since starting here, my fitness journey has completely changed for the better. The coaching is professional, motivating, and designed around my personal goals. Sessions are always structured, supportive, and challenging in the right way. I’ve seen steady progress in both strength and confidence.
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Joining this studio has been a turning point in my fitness journey. The coaching is professional, motivating, and tailored specifically to my goals. Each session is structured, encouraging, and challenging enough to push real growth. I feel stronger, more confident, and more consistent than ever.
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Recommend Jay most highly. Cracking strength & conditioning programmes, tailored to your needs!
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Contact Us NOw
At RM Fitness, a personal trainer is your fitness coach and mentor who is qualified and an expert.
Address
- 12 Merchant's Quay, Drogheda, Co. Louth, A92 XK18
- studio@rmfitness.ie
Essentials
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